Are your questions about alternatives not answered or are they dismissed? Is your job causing you stress or are you out of control of your own emotions. Do you feel like a slave to your meds or are you chained to your pharmacist??…

Welcome to handlinganxiety.com. This is a site dedicated to discovering a more serene and peacful you. Looking for solutions that won’t interfere with your current meds yet effective? Here you will find information on Breathing methods, anxiety prevention and understanding whats happening when panic strikes.

You are encouraged to check out the offerings and articles to learn more about effective measures to prevent and decrease anxiety with natural methods . There is some truth to mind over matter. Thanks for your visit! Bookmark this site and take your power back! Learn something new today and everyday!


The information contained here is not medical advise or an attempt to discourage those who need medications to manage anxiety. This is supplemental information. Please be mindful and consult your physician or medical advisor before adjusting or stopping medications.

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